How to buy health food ingredients

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How to buy health food ingredients

In recent years, due to the rapid development of online shopping and fast payment, traditional Chinese herbal medicines have gradually been accepted by many families.

Some of the more famous Sanqi, American ginseng, sarcophagus, honey, etc., have gradually entered the health table of each family.

Everything causes cause and effect, halogen is yang, and Yang Sheng is yin.

The speed of payment and logistics has not only accelerated the conversion of goods, but also prospered the economy, but it has also broken through.

Xiaobian has been in this industry for some years, and the business of physical stores has stabilized.

However, more and more customers in the past three years have asked: Why is the price difference of Sanqi so big, and the stores are different?

For this point, Xiaobian suggested that when purchasing health foods, everyone pays attention to two points: health foods must first be clean, hygienic, color, normal shape, no deterioration, no pollution.

At present, many health foods are produced in various places due to mature planting techniques, but the quality is high.

If you want to ensure the best effect, you should try to choose the pure material of the place of origin, such as the fetal chrysanthemum produced in Zhejiang, the ginseng produced in Changbai Mountain, and the Sanqi of Wenshan.

It is best to choose a store with more than three years old store, a local shop with better reputation, and need to process the on-site processing, so that you can buy comfortable, eat at ease; try to buy less finished products.

After eating the eggs, don’t touch these five foods, carefully destroy your health.

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After eating the eggs, don’t touch these five foods, carefully destroy your health.

Eggs are good nutrients and are rich in nutrients.

But do you know?

Eating eggs is also taboo, so what can you do after eating eggs?

Here are five things you can’t do after eating an egg, so be sure to keep in mind!

Otherwise it will hurt your health. Don’t eat sugar eggs immediately after eating eggs. You can’t cook them with MSG. I believe many housewives already know.

But you may not know that eggs can’t be cooked with sugar or eat sugar after eating eggs.

In many places, there is a habit of eating syrup and poached eggs. In fact, the amino acids in the small amount of egg protein form a combination of fructosyl lysine.

This substance is not easily absorbed by the body, so it may cause adverse effects on health.

銆€銆€After eating eggs, do not eat persimmons immediately after eating eggs and eating persimmons to overcome food poisoning, always leading to acute gastroenteritis and lung stones.

In general, eating these two foods at the same time can lead to acute asthma conditions that are higher than spit, diarrhea, and abdominal pain.

So if you take it for 1-2 hours, you can use the method of vomiting.

Immediately take 20g of salt and 200ml of boiling water to dissolve. After cooling, drink it once. If you don’t vomit, drink it once more and quickly promote vomiting.

Or use fresh ginger and chopped juice to wash with warm water.

If the taking time is shortened, take some laxatives as soon as possible to remove toxic substances from the body.

銆€銆€Don’t drink soy milk immediately after eating eggs. Every morning, your mother will prepare breakfast for the children.

I hope that children can get enough nutrition in the morning.

Therefore, many mothers will enter the plum blossoms in the soy milk.

Or let the child quench their thirst with soy milk after the child has finished eating the eggs.

In fact, the soy milk that has a strong nourishing effect contains a special substance called micro-protease, which combines with egg white protein in egg white, which will cause loss of nutrients and reduce nutritional value.

銆€銆€Don’t eat goose meat immediately after eating eggs. Rabbit meat eggs can’t be eaten with meat such as rabbit meat or goose meat.

Li Shizhen said in the “Compendium of Materia Medica”: “Eggs and rabbit meat are diarrhea.

“That is because the meat of the rabbit is sweet and cold, and the egg is slightly cold. Both of them contain some biologically active substances. The food will react and stimulate the gastrointestinal tract and cause diarrhea.”

銆€銆€Don’t eat oysters and eggs immediately after eating eggs. There are still many taboos, because they are rarely used to match and are rarely known.

For example, eating meat after eating eggs can also cause food poisoning.

The meat itself is sour and greasy, and people who allow colds or colds in the body generally do not eat.

Plus it is salty, pregnant women and people who have just had a bad digestive system after birth, can not eat.

8 kinds of fattening “delicious food” that can promote digestion

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8 kinds of fattening 鈥渄elicious food鈥?that can promote digestion

1.
Barley and barley malt contain vitamins A, B, E and amylase, maltose, glucose, invertase, allantoin, proteolytic enzymes, fats and minerals.
Allantoin in barley promotes the healing of gastrointestinal ulcers.
銆€銆€2.
Yogurt Yogurt, in addition to all the nutrients that contain milk, is characterized by rich lactic acid, which can break down the lactose in milk into lactic acid.
For people who are deficient in lactic acid in the gastrointestinal tract or who are prone to diarrhea with fresh milk, they can change to yogurt.
Lactic acid inhibits the growth of mold in the body and prevents the dysbacteriosis caused by the use of antibacterial (antibacterial) drugs.
Lactic acid can also prevent the accumulation of poisons caused by spoilage bacteria to break down proteins, so it has anti-cancer (anti-cancer products, anti-cancer information), yogurt has mild diarrhea, can prevent constipation in the elderly.
銆€銆€3.
Apples can both stop diarrhea and laxative.
The citric acid, organic alkali and the like contained therein have astringent action, and the pectin contained therein can absorb the toxin.
For simple mild diarrhea, eating apple alone can stop diarrhea.
The cellulose contained in apples can stimulate bowel movements and accelerate bowel movements, so it has a laxative effect.
銆€銆€4.
Tomatoes are rich in organic acids such as malic acid, citric acid and formic acid, which protect vitamin C, so that it can not be destroyed during processing and cooking, increasing the utilization of vitamins.
Tomatoes also contain a special ingredient, tomato, which helps digestion and diuresis. It helps the stomach to digest fat. Tomato can also inhibit the growth of bacteria and fungi, and it can treat angular cheilitis.
銆€銆€5.
Orange peel Orange peel promotes digestion mainly because the volatile oil contained in it has a stimulating effect on the digestive tract, which can increase the secretion of gastric juice and promote gastrointestinal motility.
銆€銆€6.
Chicken skin is also called chicken inner gold, which is the inner wall of the chicken stomach.
Chicken gizzards contain stomach hormones and digestive enzymes, which increase the secretion of gastric juice and stomach acid and promote gastric peristalsis.
Stomach hormones are easily damaged by high heat, so it is better to eat raw food.
銆€銆€7.
Papaya Immature papaya contains two enzymes, one called papain, one called papain, which breaks down fat into fatty acids and promotes digestion and absorption of food.
銆€銆€8.
Cabbage contains a large amount of crude fiber, which can promote gastrointestinal motility, help digestion, and prevent dry stool.

Pharyngeal itch, cough, fried mulberry leaf almond

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Pharyngeal itch, cough, fried mulberry leaf almond

| Click on the top right corner to read more health knowledge!

I suffered from a paroxysmal dry cough, itchy throat, and less sticky symptoms after being cold a month ago.

A Chinese medicine friend said that it is a laryngeal cough, to the recommended person: take mulberry leaves, 15 grams of Fritillaria, almond, coltsfoot, 10 grams of Suzi, 18 grams of sand ginseng, 20 grams of mulberry white, purpleGram, Qianhu, 12 grams each in white, mint (post lower), raw licorice 6 grams, decoction with water, 1 day, twice in the morning and evening.

After taking 7 doses, the symptoms disappeared.

Ms. Chen from Zhejiang commented: Laryngeal cough is a part of traditional Chinese medicine 鈥渃ough鈥?and 鈥渢hroat鈥? The pathogenesis of the disease is mostly wind-sucking lungs, lungs are loose and clear, lungs are reversed and sputum is in the throat, and treatment should be clear.Lung, moistening and relieving cough, and relieving pharynx.

In the middle, the mulberry leaves can be used to evacuate the wind and clear the lungs and moisten the dryness; the almonds are bitter, can relieve cough and relieve asthma, and modern pharmacological studies have found that the main component of almonds, amygdalin, can inhibit the proliferation of bronchial smooth muscle cells and destroy the cough effect;The mother has the effect of clearing away heat and dissipating heat, relieving phlegm and relieving cough. It contains Zhebei A, Zhebei B. It has the effect of antitussive and relaxing tracheal smooth muscle; Shashen can nourish Yin Run and dry and produce; Mulberry white diarrhea and lung phlegm, lowering the cough; purpura is more than Xuanfei Huayu and cough, the coltsfoot flower is biased to warming the lungs and relieving cough, the two drugs are combined, the effect is enhanced; the former Hu, the white before the lungs to relieve phlegm and cough; Su Ziqi, eliminate phlegm, asthma, which has obvious antitussive and antiasthmatic effects; peppermint to relieve wind and itching, clear throat; raw licorice lungs and cough, to reconcile the drug.

The combination of various medicines has the effect of evacuating the wind and clearing the lungs, moistening and relieving cough, and benefiting the throat and the body.

It should be noted that during the medication, patients should avoid smoking and alcohol, avoid cold and cold, and avoid eating, spicy, and easy to eat food.

Source|Family Medicine Statement: The copyright belongs to the original author. If there is any error, please contact us by private letter and we will handle it within 24 hours.

Five foods that should be eaten by thin people in winter

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Five foods that should be eaten by thin people in winter

Cold, especially in the pituitary gland of people with violent storms, the adrenal system is highly stressed, so that the nutrients implanted by the human body are more converted into heat to resist the cold.

Therefore, lean people should add enough protein, traces, glucose, vitamins and minerals in winter.

While maintaining a variety of foods, the following foods are recommended: Mushrooms and mushrooms contain a variety of vitamins and minerals, more than 50 enzymes and free amino acids, choline, adenine, ergosterol and lentinan, which inhibit the synthesis of cholesterol in the body.It promotes the decomposition and discharge of plasma and prevents the increase of blood lipids.

銆€銆€Under the action of its own enzymes, the bean sprouts make the protein structure in the soybean loose, the digestibility and bio-valency of the protein increase, the content of vitamin B1, B2, C and the amount of cellulose increase, making it an ideal high-nutrient vegetable.
銆€銆€Milk and milk contain 9 kinds of essential amino acids in the human body; trace amounts of small particles are highly dispersed, so the digestibility is high; the small amount of milk is mainly lactose, which is beneficial to the reproduction of lactic acid bacteria and inhibits the growth of spoilage bacteria.

Chinese medicine believes that milk is sweet and flat, and it has the effect of nourishing the body, revitalizing the body, and quenching thirst.

銆€銆€Black fungus black fungus contains trace elements, which prevent blood clotting, cardiovascular and cerebrovascular diseases, and dry stool.

Chinese medicine believes that black fungus is flat and sweet, has qi, puzzle, blood effect, is effective for anemia, waist and legs, limb numbness.

銆€銆€Dog meat dog meat contains too much taurine, doped, and rarely.

Chinese medicine believes that dog meat is warm, has the effect of tonifying the kidney, replenishing yang and dispelling cold, and has a good effect on low back pain, chills, cold limbs, and polyuria at night.

How can rehabilitation in the 21st century be equal to weight loss?

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How can rehabilitation in the 21st century be equal to weight loss?

Plastic surgery clinics are often asked if there is “slimming surgery”. These people often think that as long as they pass a tube, they will take the whole body’s aunt out like a blood pump to achieve weight loss.

Temporary exception correction (abbreviated as liposuction) is not equivalent to weight loss.

銆€銆€Liposuction is a surgical procedure that removes some of the slight accumulation of other weight loss (such as diet, exercise, and weight-loss drugs) that cannot be achieved.

Liposuction is mainly for healthy people with relatively normal body weight (such as abdomen, chin, thigh, upper arm, upper breast, vaginal, ankle, etc.).

Alternative liposuction is a partial weight loss surgery.

銆€銆€There are several methods of liposuction, such as syringe method, swelling method, ultrasonic method and traditional method.

The principle is to attract too many aunts under the skin through a vacuum suction device.

The method used depending on the part of the liposuction required is not the same.

Double chin or retina is slightly obese, just use the syringe method, the surgical wound is small, the effect is good, no scars are left.

In the coaxial range of liposuction (such as the abdomen, thighs, etc.) usually requires a combination of traditional methods of swelling or ultrasound.

銆€銆€In developing countries, liposuction is a cosmetic surgery technique developed in the 1980s.

It has the advantages of light surgical response and no obvious surgical scars. However, if the surgeon does not pay attention to uniform replacement during operation, local unevenness may occur.

For those who seek rehabilitation, the first step is to have a general understanding of liposuction, and what kind of condition will be achieved by liposuction.

There is such a consultant who asks whether the doctor can gradually achieve a little bit of liposuction, that is, to reach the skin is the muscle, the answer is no.

Because there are many large blood vessels and nerves in the subcutaneous sputum, if these blood vessels and nerves are destroyed, the skin is severely necrotic, and the consequences are unimaginable.

Therefore, must have 1 left under the skin?
2cm 濮?

Liposuction is not simply a weight loss. It is just a coordination of some partial remodeling and human beings.

銆€銆€For those with loose skin, liposuction is not suitable.

In this type of patient, you can choose other plastic surgery to remove too much skin and mildness.

銆€銆€The amount of human fecal cells is constant, it does not increase due to obesity in the human body, but the fecal cells themselves can be expanded with an increase in the casual content.

Liposuction metabolism, the number of a few cells is reduced, and there may be very few local slight accumulations.

At the beginning of liposuction, there may be skin bruising, mild numbness, local tissue edema and other surgical reactions. According to the site of liposuction, there are generally 1?
3 months of recovery process.

銆€銆€For those who are obese, it is impossible to achieve weight loss by liposuction alone.

If you weigh more than 20% of your normal weight, you need to control your weight by exercising, controlling your diet, and more.

Try to change the diet structure. The dinner time should be as early as possible. The protein content of the dinner should not be too high.

The weight loss effect of proper exercise before going to bed may be better than morning exercise.

銆€銆€In the 21st century, obesity will become a major enemy of human health. In foreign countries, experts believe that the essence of weight loss has exceeded smoking cessation.

Obesity not only affects the beauty of the body, but also the excessive cardiovascular and cerebrovascular diseases in the population. The incidence of endocrine system diseases is significantly higher than that of the normal population.

Therefore, both plastic surgeons and other subject experts advocate scientific and reasonable methods of weight loss.

Should you pay attention when you go home with your parents?

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Should you pay attention when you go home with your parents?

Because of the busy work, many people only have time to go home to see their parents during the holidays.

It’s fun to have a group of old and old.

However, at the end of the holiday, the children and grandchildren were sent away, and the sudden coldness was easy to make the old man’s emotional mood low.

Many old people will feel lost, sad, lonely, depressed and so on at the end of the party.

銆€銆€Psychological research has found that every emotion of a person has different levels, and at the same time has a relative emotional state, so that stress and relaxation, excitement and calm, love and so on.

Generally speaking, in the process of psychological activities, the level of emotions is improved, and the psychological inclination of the presentation is also the same, and it is easy to slide to the opposite level of the opposite emotional state.

For example, we are very nervous and very nervous about one thing. When this thing is spent, we enter a very relaxed state of mind.

When parents are pregnant, it is easy for their children and grandchildren to go home to make their parents feel particularly lively and especially happy. Once the party is over and the children and grandchildren leave, the emotions of the old people can easily slip to the other extreme.

Therefore, children should pay attention to the emotions that parents may have and consciously take interventions.

The following methods can effectively help parents slow down emotional conflicts.

銆€銆€Prepare the thoughts shared by the parents. Don’t get up immediately and say “we are leaving” to the parents. Instead, they should accompany the old people for a few days. Before they leave, they should suggest “we are leaving,” so that the children can organize their bags.Or ask the parents about what to do after returning home for a while, for example: “I want to go home and prepare for tomorrow’s breakfast.”

“These behaviors and words are paving the way for you to leave for a while, so that parents have a mental preparation.”

銆€銆€When you get home, call your parents to reduce your parents’ feelings of loss. You can call your parents after you get home and talk a few more words to talk about what you are going to do in the new week.

At the same time, you can also make clear the next day, let parents feel a kind of comfort, for example: “We will come back next Saturday.
鈥?
Consciously arrange some rich life content for parents to avoid parents interfering with bad emotions. You can consciously arrange some rich life contents for your parents after you leave, such as letting parents go shopping and pay attention to where there are health talks.Telling parents to let them listen. these can effectively divert their attention and cushion the psychological gap.

Large intestine cleansing weight loss clean your cockroaches

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Large intestine cleansing weight loss clean your cockroaches

Most of the causes of obesity are the accumulation of unhealthy stools in the body, so there will be a large intestine diet.

The large intestine diet is implemented initially in Japan.

This is a kind of use of washing the intestines to achieve the discharge of waste in the body. It is very uncomfortable at first, but you can detect it once in a few months after you have detected the change from the actual feeling.

銆€銆€Steps for preparation of large intestine cleansing After careful consultation, check the weight of 鈥渂efore use鈥?and enter the small room for surgery. Replace the cooking clothes. Of course, take off your underwear. After finishing the toilet, dial the inside line.On the phone, the nurse who is in the clinic will come in, starting with measuring weight.

銆€銆€After step two is relaxed, the nurse will use the abdominal massage to let the sputum slowly relax, then the doctor will come to check the abdomen and use palpation to check the anus.

The body lays up and bends to reveal the front.

銆€銆€After the three doctors leave, the nurse will slightly correct the hose after inserting it into the buttocks, but please try to relax.

銆€銆€After getting ready, I started to wash the intestines.

Slowly inject warm water close to the body and stop when the abdomen begins to swell.

Then the plasma will have the feeling that the air will run away, and then the hot water will flow out through the hose.

The next step is to repeat the injection and discharge of hot water.

銆€銆€The intestines are motivated by the stimulation of hot water, and it is good to have some double feelings.

The nurse’s massage of the abdomen also works to replace the brown liquid.

Then, the biggest point is that you should never use force to relax, use the power and the flow of hot water, the stool will naturally tilt.

銆€銆€Repeat 5-6 times in about 40 minutes and it will be over.

Finally, in the toilet, the hot water in the intestines will be discharged together with the remains of the internal remains.

Weighed 300 grams.

Although it will not be as thin as expected, the body will feel very relaxed.

銆€銆€After washing, the intestines will increase the bacteria and form a good condition, so please take in sufficient water and yogurt.

I started to do it once every few days, about 1-2 times every 2-3 months after about 8 times.

Family standing medicinal wine production methods and effects

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Family standing medicinal wine production methods and effects

The use of medicinal liquor in daily life is extremely extensive. The family-owned medicinal liquor mainly pays attention to the following aspects: First, the degree of liquor used for medicinal liquor should not be too high.

Because of the active ingredients in the medicinal materials, some easily dissolve water, and some easily dissolve the wine. If the degree of alcohol is too high, although it can increase the solubility of alcohol, it is not conducive to the dissolution of metabolic components.

In general, the liquor of the medicinal liquor is best at around 40 degrees.

銆€銆€Time, when medicinal liquor should be soaked, the animal and plant herbs should be soaked separately.

This is because animal medicines are rich in feces and protein, and their medicinal properties need to be replenished for a period of time; the active ingredients in botanicals can be quickly dissolved in water or alcohol.

Soak separately and properly control the soaking time.

銆€銆€Third, it is not advisable to use plastic products for the medicated wine, because the harmful substances in the plastic products are easily dissolved in the wine and cause harm to the human body.

It is best to use ceramic or glass bottles.

At the same time, the medicated wine should also avoid sun exposure or hot burning.

銆€銆€Fourth, when taking medicinal liquor, it is not advisable to add sugar or rock sugar, so as not to affect the efficacy. It is best to add a little honey. Because honey is mild, adding medicinal wine can only reduce the stimulating effect of medicinal liquor on the stomach, and it is also beneficial to maintain and improve the medicine.effect.
銆€銆€The production of household medicinal wine mainly involves four aspects: the choice of wine, the selection and processing of Chinese medicinal materials, the production method of medicinal wine, and the storage of medicinal liquor.

銆€銆€First, the choice of wine, medicinal liquor, white wine, rice wine or yellow wine added to the corresponding Chinese herbal medicines after impregnation processing.

According to its role, medicinal liquor can be divided into therapeutic medicinal liquor and nourishing medicinal liquor.

Although nourishing medicinal liquor has certain preventive effects on certain diseases, it is mainly to nourish and protect the body and promote good health.

These medicinal wines have a better color, aroma and unique flavor, and can be used as a general beverage wine, which can be mixed or mixed.

Therapeutic medicinal liquors have a certain role in the formulation of medicinal liquors, which are mainly used for the treatment or prevention of diseases.

銆€銆€Medicated wine is a kind of beverage produced by the joint processing of wine and traditional Chinese medicine. The wine mainly plays the role of dissolving, precipitating, stabilizing and regulating the taste.

The alcohol content of the medicinal liquor is high or low depending on the type of wine selected.

Some topical medicinal liquors can also be formulated with medicinal alcohol.

When making medicinal wines, choosing certain types of wine as a solvent is the first step in the artillery.

銆€銆€As early as in the Tang Dynasty, the previous pharmacopoeia of the first official revision, “Newly revised Materia Medica,” pointed out: “The wines are different, and only the rice wine is used as medicine.

In the Song and Ming Dynasties, rice wine was used as a raw material for pharmaceuticals. Since the beginning of the Qing Dynasty, white wine was gradually used to absorb drugs.

Nowadays, most medicinal wines still use white spirits as a solvent. This is because the alcohol concentration of liquor is high, and it is easy to analyze the effective ingredients in the medicine.

When making medicinal liquor, whether you choose other wines as a solvent, you should pay attention to the quality, concentration and dosage of the wine.

The quality of the so-called wine mainly refers to the color, smell and taste of the wine when buying the wine.

Generally speaking, it is better to use high quality wines for artillery pharmaceutical wines.

Taking liquor as an example, good white wine should be colorless and transparent, not turbid, no sediment, fragrant smell, and strong taste.

The quality of the yellow wine requires a yellow-brown and transparent color, a rich and rich scent, and a soft and refreshing taste.

When making medicinal liquor, it is important to grasp the concentration of the wine according to the performance and efficacy of the desired medicinal liquor.

If the concentration of the wine is too high, the moisture in the drug is easily exuded, and the drug becomes hard, and the active ingredient is difficult to dissolve and precipitate.

If the concentration of the wine is too low, the drug may expand in volume due to absorption of moisture, and at the same time, some bitter taste and impurities may be easily dissolved, which may affect the smell of the liquor.

Generally, when formulating nourishing medicinal liquor, the concentration of raw wine used may be lower; when preparing medicinal liquor of rheumatism, qi and blood, and meridian, the concentration of raw wine may be higher.

銆€銆€Second, the replacement and processing of Chinese herbal medicines with pharmaceutical wines, in accordance with their main treatment and efficacy, replace the appropriate Chinese medicine, pay special attention to the same name but different kinds of medicinal materials, or the same medicinal materials different parts of use or different processing and processing functions.

Such as Achyranthes, there are different kinds of Huai Niu Knee and Sichuan Achyranthes, Huai Niu Knee is produced in Henan, contains a lot of potassium salt and saponin, the function is to make liver and kidney, strong bones and muscles; Sichuan Achyranthes is produced in Sichuan, does not contain saponinsIngredients, clinical application to promote blood circulation and blood stasis, blood lead down, the two are different.

Another example is that the earth has a habitat, the land is ripe, the land is good at clearing heat and cooling the blood and nourishing the yin, while the ripening is partial to nourishing the blood and nourishing the yin and tonifying the kidney; the angelica is necessary to activating blood, and the body is used for blood; the wheat is divided into Huai wheat and floating wheat, the former is soothing,Single astringent sweat; Astragalus for solid surface, water, sore, etc. should be used, used as a spleen supplement medium gas should be used.

All kinds of substitutions should be noted in advance.

銆€銆€After selecting the medicinal materials, before the medicinal liquor is prepared, appropriate processing should be carried out, such as washing the sediment, picking up impurities, slicing the powder, and bagging and wrapping.

In addition, some herbs are processed to reduce toxicity and can be used as a medicinal wine.As early as in the Tang Dynasty, Sun Sizhen pointed out in the “Thousands of Gold”: “Where the medicine is mixed, the medicine is thin.”

Generally speaking, traditional Chinese medicines used for soaking medicinal liquor should be cut into thin slices, pieces, or rolled into coarse and small pieces, and some ore and shell-like drugs should be ground into fine powder. The purpose is to expand the drug and liquor.The contact surface is beneficial to the diffusion, dissolution and precipitation of the active ingredients of traditional Chinese medicine.

However, it should also be noted that the end of the grinding should not be too fine, the cells that have broken the size of the drug, and transfer some mucous or insoluble substances in the cells into the wine, which is not only unfavorable for the diffusion and dissolution of the active ingredients, but will make the wine turbid.

Some drugs contain toxicity, such as aconite, Pinellia, etc., before use, the necessary processing must be used before use.

銆€銆€Third, the production method of medicinal liquor has been the history of the preparation of medicinal liquor for thousands of years. The method is from simple to complex, varied and varied.

The initial preparation method is to add Chinese medicine directly into the wine soaking. For example, Sun Siwei in the Tang Dynasty said: “Where the medicinal wine is smeared, the medicine is shredded, the oysters are in the bag, the wine is in the middle, the sealing head, the spring and summer, the fourth and fifth, the autumn and winter.On the 7th and 8th, they all took the taste to the feet, went to the slag, and served the wine.

Li Shizhen has another method. He pointed out in the “Compendium of Materia Medica”: “Or use medicine to cook juice and rice, or put the medicine in a medicine bag. The medicine is sealed in the altar, placed in a large pot, boiled for one day, buried in the soil.On the 7th, the fire was poisoned.

“The method of making medicinal liquor by the ancient medical doctors, according to the different production methods, mainly includes the insertion method, the percolation method, the brewing method and the like.

銆€銆€The practice method is the most commonly used method for the production of household medicinal liquor, and there are different differences between the cold immersion method and the hot immersion method.

For single-drugs that are easily leached from effective components, or drugs with a small number of flavors, or drugs with transformants, cold soaking is often used.

If the prescription of medicinal liquor is compatible with the amount of alcohol, and the active ingredient is not easily leached by cold soaking, it can replace the hot dip method.

For wines with alcohol content, such as yellow wine and fruit wine, it is not easy to decompose some active ingredients in the medicine, and often use the heating method to dissolve the active ingredients of the medicine.

銆€銆€Cold soaking method: The medicine is properly cut and processed. If the amount of alcohol used for brewing is not much, the sliced or pulverized medicine can be packed in clean gauze, wrapped in a cloth bag, tied tightly, and placed in a wine vessel;Instead of holding the bag, put the medicine directly into the container, then add the right amount of white wine or yellow wine, and seal the impregnation.

The soaking time depends on the prescription needs and the amount of alcohol, usually about 1 month, and the shortest is more than 7 days.

The sealed wine vessel should be placed in a cool and dark place, properly stirred or shaken to allow full contact between the wine and the drug.

Start stirring or shaking once a day, and after 7 days, replace or shake once every 1 week.

After the active ingredient of the drug is leached, the clear liquor is taken, and the dregs are pressed and discarded, and the wine is allowed to stand for filtration and stored in the bottle, slowly.

Some medicinal wines need to be soaked for soaking time, such as turtle snake wine, three snake wine, tiger bone wine, etc., which need to be absorbed for 3 months to half a year before they can be served.

There is also a cold soaking method, which does not need to press the slag, but when it is soaked for a certain period of time, it starts to take the sake liquid and takes half of the medicine liquor, and then adds the right amount of raw wine, so that the medicine taste is light.

The remaining dregs can be researched into fine powder and served with the second medicinal liquor.

For example, ginseng wine can be brewed by this method.

銆€銆€Hot dip method: Roll the drug into coarse, or cut into thin slices, put it into the wine, add the right amount of wine, seal the bottle mouth, then steam to boiling, remove the cold, place in the shade, continue to soak until the regulationsTime, filter the supernatant liquid, the dregs are squeezed, and the liquid is filtered. The two liquids are combined. After clarification, the bottles are slowly placed.

Another method is also a hot dip method. In the medicine pottery (such as casserole), add a proper amount of wine, and seal the wine mouth with thick paper. After soaking for several hours, the above fire is slowly boiled to boiling, and the cold is removed., standing 2?
On the 3rd, the supernatant liquid was filtered out, the dregs were pressed to extract juice, and the mixture was filtered and clarified. The two liquids were combined and bottled for use.

銆€銆€Leakage method: Leakage method is applicable to the production of a large number of medicinal liquors and requires certain equipment.

The tool used in the percolation method is called a permeation cylinder. It is a tubular or cylinder device that is narrow in width and narrow, and has an open top and a small venting port controlled by a faucet switch.

This method utilizes the liquor from top to bottom, slowly infiltrates the powder, and forms a good concentration difference to facilitate the diffusion and precipitation of the active ingredient. The leaching effect is replaced by the method, and the component extraction is also complete than the previous method.

When making, first roll the drug into a coarse powder, and add the right amount of white wine to crush 2?
After 3 hours, the drug was fully infiltrated and then dispersed uniformly into the leaking cylinder with the degreased cotton or filtered paper on the bottom.

Use a wooden stick to compress the medicine every time. Do not overfill the leaking tube. Use two-thirds of the volume. Clean the gauze with a clean cloth and then wash it on the gauze.Fine stones, so as not to add wine, the powder floats.

Before pouring into the wine, first open the switch below, release the gas in the medicine in the tube, and then slowly add the white wine. When the liquid is replaced from the lower mouth, turn off the switch, it will become liquid and return to the leaking tube, continue to add alcohol.Is it higher than the drug surface 2?
3 cm, cover the lid and keep it closed for several days.

: The lower mouth switch makes the wine that has penetrated the sputum slowly delayed, and the change should be controlled. It should not be too fast. For example, the flow rate of 30 kg per minute is 30?
About 50 ml.

At the same time, please pay attention to add white wine at any time, so that the wine is not lower than the surface of the drug, until the raw wine is added.

When the leaked liquor reaches 80% of the required amount of alcohol?
When the pressure is about 85%, the leakage is stopped, and the dregs are taken for pressing and taking the liquid, and combined with the percolating solution, instead of filtering, the bottle is sealed and ready for use.

銆€銆€Brewing method: This method uses rice, koji and medicine to brew into wine by direct fermentation.

This method is commonly used in ancient times, and there are still applications in modern times.

The method is as follows: according to the prescription, an appropriate amount of rice (glutinous rice or yellow sticky rice), koji and medicinal materials are taken.
First wash the herbs and make them into a coarse powder; the rice is washed clean and the meat is crushed.

Soak the rice with water, let it swell, then cook it into a dry porridge. Wait until it is cooled to about 30 degrees Celsius. Add the powder and koji, stir evenly, and ferment in the pottery.

The proper temperature should be maintained during fermentation. If the temperature rises too high, it can be stirred to cool down.

After 7?
After 14 days, the fermentation was completed, pressed, clarified, and the liquor was filtered.

Bottle the filtered liquor and heat it to 75?
80 seconds to kill yeast and other bacteria, to ensure the quality of the wine and save.
Another method is to first boil the Chinese medicine, take the medicine juice and stir it with rice, and then add the koji to ferment it into wine.

The medicinal liquor produced by the brewing method has too much alcohol and is not recognized as a drinker.

銆€銆€When making medicinal liquor, in order to ease and medicate, to reconcile the taste, it is easy to take, and often use some flavoring agents or coloring agents, such as brown sugar, rock sugar, white sugar, honey and the like.

銆€銆€Fourth, when storing medicinal liquor with pharmaceutical wine, in addition to purchasing medicines, in addition to purchasing medicines, it is necessary to select suitable utensils for making wine.

It is important to select the right wineware for the dip of pharmaceutical wines, to ensure the quality of the wine and to store the medicinal liquor.

The wine making container should be made of ceramic products or glass products, and it is not suitable to use metal products such as aluminum alloy, tin alloy or iron.

The used wine device should be covered to prevent contamination of the wine and dust.

The ceramic container has the advantages of moisture-proof, anti-drying, light-proof, gas-proof, and chemical reaction with the drug, and the shape is simple and beautiful, and has cultural characteristics.

However, it is inferior to glass products in terms of penetration prevention.

The glassware is economical and inexpensive, easy to obtain, and is a commonly used container for household self-medication wines.

However, glass has the characteristics of absorbing heat and is transparent, which is easy to cause effective and effective mutation in the medicinal liquor and affect storage.

Generally, a dark glass wine vessel should be used.

After the medicinal liquor is finished, it should be sealed with the fashion bottle or the altar. The upper mouth of the wine should be sealed. Do not allow the alcohol to leak, and prevent the air from coming into contact with the medicinal liquor to avoid oxidation and pollution of the drug.

The medicinal wine sealed at the mouth of the bottle should be placed in a cool, dry place and protected from light.

When taking it, drink it with the drink and close the mouth or the mouth of the jar immediately after pouring.

銆€銆€In addition, if the preparation of the topical medicinal liquor, it should also be noted that it should be marked and placed in a safe and appropriate place, so as not to be mistaken for internal medicine.

銆€銆€Method of injecting medicinal liquor: 1 medicinal liquor should usually be taken before meals. Generally, it should not be taken on the table. The brake drug is quickly absorbed and the therapeutic effect is exerted quickly.

The medicinal liquor is better with warm drinks, which can better play the role of warming and replenishing the medicinal liquor.

If the medicinal liquor is improperly mixed, it will be counterproductive, so it is necessary to pay attention to the contraindications.

銆€銆€2 taking medicated wine should not be too much.

According to the tolerance of the person to the wine, you can drink 10-30 ml each time, take it every morning and evening, or adjust according to the condition and the nature and concentration of the drug used.

Do not drink too much alcohol, otherwise it will cause adverse reactions.

More serving of ginseng-containing tonic can cause chest and abdomen to swell, do not think about diet.

More serving of antler-containing tonic can cause fever, irritability, and even nosebleeds.

In addition, when combining medicinal liquors, cross-division of medicinal liquors with different therapeutic effects should be avoided.

The medicinal liquor used for treatment should be cured within the acceptable course and should not be taken for a long time.

銆€銆€Family commonly used medicinal wine formula method: 1.

33 grams of qi and blood wine ginseng, 25 grams of astragalus, 20 grams of Angelica, 60 grams of longan meat, 15 grams of Chuanxiong, 45 grams of rehmannia.

Soak for 50 months with 50 degree rice wine.

銆€銆€Function and usage: It is suitable for qi and blood weakness, pale and dull, weak, or less frequent menstruation, and delayed menstruation.

10 per time?
20 ml.

Those who are not good at drinking can mix the wine into the soup.
Or the effect of stewing chicken with this wine is also good.

銆€銆€Taboo: cold, fever, ulcer disease, respiratory disease and liver disease are not allowed.

銆€銆€2.

Zhuangyao kidney wine bark 60 grams, Cistanche 45 grams, Chuan Duzhong 33 grams, ginseng 25 grams, velvet tablets 18 grams, 1 pair, 30 grams of Chuan continued, 15 grams of broken bones, 75 grams of rock sugar, 50 degrees wine1 kg.

Soak for 1 month.
銆€銆€Function and usage: Aphrodisiac and kidney-reinforcing kidney, suitable for men’s waist and knees, soft and weak, impotence; also used for women’s sexual apathy, low blood pressure, backache and so on.

10 per time?
20 ml.

銆€銆€Contraindications: Ibid.

Do not drink in patients with hypertension.

銆€銆€3.

Blood-activating phlegm wine field seven (ie, Sanqi) 85 grams (breaking or slicing), Angelica 25 grams, Chuan continued 33 grams, Sumu 28 grams, Chuanxiong 30 grams, safflower 18 grams, Yanhusuo 35 grams, Xiang Fu 15Gram, 70 grams of rock sugar, 1 kilogram of 50 degrees rice wine.

Soak for 1 month.
銆€銆€Function and usage: activating blood circulation, relieving pain, and applying to bruises and old injuries, muscle and muscle pain.

10 per time?
15 ml.

Also suffering from the affected area.

Contraindications: Ibid.
銆€銆€4.

Hurricane Alive Liquor White Flower Snake 90g, Chuanxiong 32g, Chuan Papaya 20g, Ginger Live, 25g for each living, 40g for Millennium, 18g for Chuanwu, 28g for Qinling, 45g for Sichuan Achyranthes, and half maple50 grams, 100 grams of rock sugar.

50 degrees rice wine 1.

5 kg, soak for 1 month.

銆€銆€Function and usage: hurricane active, blood circulation and pain relief, suitable for chronic rheumatism and bone pain, and the pain often occurs in cold weather.

Daily service 2?
3 times, each time 10?
15 ml.

Also suffering from the affected area.

銆€銆€Contraindications: Ibid.
This medicinal wine contains Chuanwu, you can not drink more.

銆€銆€5,

90 grams of wine tart, 65 grams of Huang Jing, 32 grams of Astragalus, 28 grams of Angelica, 38 grams of Cordyceps, 60 grams of longan meat, 25 grams of ginseng.

50 degrees rice wine 1.

5 kg, soak for 1 month.
銆€銆€Function: qi and blood, body and longevity, is a gentle fitness wine, can make people look rosy and lustrous.

Take 1 time each morning and evening, each time should not exceed 30 ml, the elderly take 10?
15 ml is preferred.

銆€銆€Contraindications: Ibid.
銆€銆€6.

External use of drunken wine Chuanwu 10 grams, 10 grams of raw grass, 15 grams of two needles, 20 grams of camphor, 18 grams of rhubarb, 17 grams of borneol, 12 grams of asarum, 32 grams of hematoxylin, 60% alcohol 1.

5 kg, soak for 1 month.
銆€銆€Function: activating blood circulation, relieving pain and relieving pain.
External pain area, 3 per day?
5 times.

Skin damage is taboo.

Oral administration is prohibited.

The most beneficial fattening supplement in winter

锘?

The most beneficial fattening supplement in winter

Because the winter climate is very cold, most people’s activity is significantly reduced, the body’s calorie consumption is also small, it is easy to cause excess nutrients and increase body fat; winter sweating is reduced, and digestive juice is increased, sustainable function is the mostGood state, better appetite, digestion and absorption ability is also the strongest season in the whole year, because winter is most beneficial to thin people to gain weight!

銆€銆€The “fat and sweetness” in the diet is also easy to change the adult body; the cold stimulation in winter will also reflexively cause the increase of the human aunt’s aunt, because the aunt is the body’s resistance to the cold.

All these internal and external environmental factors have created favorable conditions for the thin people to gain weight and gain weight in winter.

銆€銆€If the thin person can participate in bodybuilding activities in the winter, it is easy to receive the fattening effect by paying attention to diet conditioning.

The main methods for dieting in the winter are as follows: (1) Increasing the intake of heat This is the material basis for lean people to gain weight and gain weight.

Because the cold and stimulation in winter can increase the secretion of thyroxine, adrenaline, norepinephrine, etc., the reaction of body type is more intense.

The result of increased secretion of these hormones will promote and accelerate the decomposition of thermal energy to meet the transformation needs of the body to protect against cold.

The body weight loss is reduced in the body, and the heat energy required for this heat production process is mostly replaced by food.

Therefore, lean people must absorb more heat than ordinary people, in order to have excess heat energy into body fat.

銆€銆€(2) Providing increased nutrient replacement capacity that can enhance the ability to resist cold and disease resistance. Because the body weight loss ability is better than that of fat people, if you do not pay attention to increase the substitution of a certain nutrient, the machine body is in cold attack.The passive situation of illness stalking, even if fully introduced nutrients, can not receive the effect of gaining weight and gaining weight.

The nutrients that can enhance the cold and disease resistance in daily life are as follows: 1 The heat nutrient is especially suitable for protein replacement, such as lean meat, eggs, fish, milk and soy products, which is easy to replace digestion and absorption.It may also require essential amino acids, especially methionine, to have a penetrating effect on enhancing the body’s ability to withstand cold.

Because methionine can provide a variety of methyl groups necessary for cold resistance through methyl transfer, such as an increase in trace metabolism under low temperature conditions, fatty acids and phospholipids require a methyl group in the oxidative release energy.

In addition, the supplement of high-quality protein will certainly improve the body’s disease resistance.

銆€銆€2 increase the intake of inorganic salts.

Some substances are substances that can not be metabolized by the body. For example, calcium can directly affect the body’s myocardium, blood vessels and muscles’ elasticity and excitability, while the robes affect the body’s ability to withstand cold.

Sodium, potassium, iron, etc., winter body weight loss is also easy to lack.

Because the amount of urine in the human body increases in winter, and these inorganic salts also increase with the urine, which also reduces the ability of people to keep cold.

According to the study, women are therefore more afraid of cold than men because they lose too much iron during the menstrual period; when sodium is transferred out of the cell, sodium needs ATP decomposition, which is also the process of heat production.It will reduce the body’s heat production and reduce the body’s ability to keep out the cold.

Therefore, body weight loss should pay more attention to calcium, iron, sodium and other mineral foods, such as shrimp, shrimp skin, animal internal organs, bone soup.

銆€銆€3 increase the intake of vitamin foods.

Cold stimulation increases the productivity of body weight loss, and this oxidation process requires a large amount of vitamins to participate. For example, vitamin A plays an important role in the body’s oxidative phosphorylation and release energy; vitamin C can improve the body’s ability to adapt to low temperature.In particular, it can improve acute low temperature exposure tolerance; according to research, human vitamin B1, B2 and niacin storage are also reduced in cold. Therefore, in order to improve the cold tolerance of body weight loss, vitamin food intake must also be increased.Amounts such as animal offal, fish, milk, egg yolk, fresh vegetables, fruits, etc.

銆€銆€In addition, the supply of winter vegetable varieties in the conventional northern regions is often insufficient, and vitamin supplements can be supplemented to supplement the deficiency of vitamins in the body.

Also pay attention to the mix of acid and alkali food.

銆€銆€All in all, the thin man scientifically arranges the diet in the winter, which can not only gain weight and gain weight, but also enhance the ability of cold resistance and disease resistance.