[How to make pork with five-finger hairy peaches]_Recommended diet

[How to make pork with five-finger hairy peaches]_Recommended diet

Five-fingered peach is a kind of medicinal material with the effect of nourishing qi and strengthening the spleen. Because it looks like a peach, it gets its name. Many people mistakenly think that five-fingered peach is peach.

The five-fingered peach has rich medicinal and health care value. In addition, it is stewed with pork, which is delicious and delicious, and has a great nourishing effect on the human body.

Next, I will give you a detailed description of the specific operation method of five-finger hairy peach pot pork. You can try making the brakes at home.

First, prepare the ingredients you need.

Because Wuzhi Maotao is a plant-based medicinal material, it is washed and then immersed in water.

Remove and drain in about 10 minutes.

Next, choose to buy pork.

The degree of fatness of pork can be determined according to its own taste, but in general, pork belly is relatively fat and tastes better.

However, you can also use lean meat completely, rinse it and cut into cubes.

Then, process the pork to remove the fishy smell.

Put a clean pan into the water and pour cooking wine.

Adding pork to the boil can effectively remove its dirt and attached blood, and skim off the foam.

Remove and drain for later use.

During the cooking process, other ingredients are needed, partly, the ginger is washed and sliced, and the onions are cleaned and cut into onion segments.

If you like spicy food, you can also add peppers or other side dishes.

Finally, put all the ingredients in a casserole, pour the water over the ingredients, and after the high heat boils, change to a low fire to continue the stew. At this time, you can add other ingredients according to your preferences and increase the nutritional value of the entire dish.

After the pork is cooked, add an appropriate amount of salt and season it. Adding too many seasonings will affect its umami taste.

Five-finger hairy peach pot pork can be used not only as a delicious dish, but also as a medicinal treatment with nourishing health effects.

Especially in winter, drinking a bowl of hot five-finger hairy peach soup with pork and eating a few tender pieces of pork can dispel the effects of stomach cold, and also effectively dispel the severe cold, which will bring positive effects to the human body.

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[How to make yam bean]_ yam bean _ how to do _ Daquan

[How to make yam bean]_ yam bean _ how to do _ Daquan

When eating out, I believe that many people like to add yam to this food, because the health effects of yam beans are also good, but how can you complete these delicious foods yourself?

You can refer to the following approach.

I. Ingredients: 300 grams of yam beans, 100 grams of caster sugar, 10 grams of edible oil. Method / Step 1. Will yam?

The beans are rinsed repeatedly, and boiled in boiling water for 8-10, until the skin becomes soft, and there is no “creak” sound.

Remove and drain.

2. Brush a layer of oil in the pot, then add caster sugar and 20 grams of water, cook over low heat and stir with a spoon and other things.

3. When the sugar becomes darker brown, pour the drained yam beans and stir-fry over the fire quickly. The drawing effect is visible.

Second, matters needing attention 1. Yam beans are small and difficult to wash. Repeated cleaning and sludge removal is required, and bad beans are removed.

2. There are three ways to boil sugar. Water and oil mixing is a relatively easy one to master. You can choose according to your own experience.

3. Drain the yam beans after cooking. If there is water, it will affect the drawing effect.

Because of this, the effect is not obvious enough.

Third, the key to drawing silk is to fry sugar. Now there is a popular method of frying sugar. First, oil frying: use oil when frying, because the oil transfers heat quickly, and the sugar changes quickly, so it is very easy to fry.Excessive.

You should not put too much oil when frying. If you have too much oil, you can’t hang sugar, and you will lose the meaning of drawing.

Second, the water frying method: Put a proper amount of water in the pot, put the sugar on the heat, and the sugar melts when heated. Stir with the spoon, the sugar will change from large foam to small foam.

Third, water and oil mixing method: Put a part of water in the pot first, add white sugar, heat over the pot and dissolve, pour the right amount of oil along the side of the pot, and stir while frying. Do not put too much oil to prevent the sugar from turning into oil.material.

Regardless of which kind of frying method, you must master the heat. The fire sugar will quickly change color and not stir well. If the fire is too small, continuous frying will not turn the sand. When frying sugar, you must prevent the pan from being burnt.It is too big. If you find this is the case, you should wipe it with a rag in time and change the direction of the pot to avoid too much paste.

[How long to cook carrots]_How to cook_How to cook

Do you want to make upsets? Are you ready to make upsets? Do you want to pick up?
The most important thing is that the umbrella tree is very sturdy. It ‘s a good idea. It ‘s a good idea. It ‘s a good idea. It ‘s a good idea.夌殑浠峰€笺€傝€岀叜鍑烘潵鐨勭孩钀濆崪涔熻兘澶熷彂鎸ュ嚭闈炲父涓嶉敊鐨勫懗閬擄紝鍙笉杩囩孩钀濆崪浣滀负涓€绉嶆瘮杈冨潥纭殑钄彍锛岀叜鍒舵墍鑰楄垂鐨勬椂闂存瘮杈冧箙銆傝€屼笖鍦ㄧ叜绾㈣悵鍗滅殑杩囩▼涓紝鍙湁灏嗙孩钀濆崪鍏呭垎鐓蒋锛屾墠鑳藉鍙戞尌鍑虹孩钀濆崪鐨勫懗閬擄紝鎵€浠ョ叜绾㈣悵鍗滃ぇ傒 傞 渶 flaws? It ‘s the best way to get rid of hydrogen and hydrogen. It ‘s a real world. It ‘s a real thing. It ‘s so good. It ‘s so good. It ‘s good. 5-10. It ‘s very effective.纴镞堕棿浼氬緢鐭€備竴鑸俯鐏?0–25鍙嶆灏卞ソ浜嗭紝濡傛灉鏄暣鏍癸紝闇€瑕佺殑鏃堕棿灏遍暱浜嗐€備富瑕佺湅浣犳€庝箞鏀瑰垁锛岃繕鏈夊氨鏄伀鍊欍€?鑳¤悵鍗滄€庝箞鐓儭钀濆崪搴旂児鐓悗椋熺敤锛岃淇濇寔鍏惰惀鍏荤殑鏈€浣崇児璋冩柟娉曟湁涓ょ偣锛Hydrogen chrysanthemum chrysanthemum chrysanthemum 逅 鍗 滃 鞏 鎡 擡擡 擹 纴 锷 犲 咆 璋 懨 鍗 鍝 佸 悗 咀 擤 咒 曺 固 還 剣 鬣 難 咣 To make up?浜屾槸灏嗚儭钀濆崪鍒囨垚鍧楃姸锛屽姞鍏ヨ皟鍛冲搧鍚庯紝涓庣尓鑲夈€佺墰鑲夈€佺緤鑲夌瓑涓€璧风敤鍘嬪姏閿呯倴15~20鍒嗛挓銆傝儭钀濆崪绱犲鏄撹姘у寲锛岀児璋冩椂閲囩敤鍘嬪姏閿呯倴锛屽彲鍑忓皯鑳¤悵鍗What’s the difference? What’s the difference? What’s wrong? What’s the difference?7% ruthenium?鑳¤悵鍗滄€庝箞鍚冩渶濂借儭钀濆崪鏈€濂芥槸鏃虹伀鐐掞紝杩欐牱鐭椂闂存垚鐔熸湁鐩婅惀鍏荤殑淇濇姢锛屼笖鍛抽亾寰堝ソ銆備紬鎵€鍛ㄧ煡锛岃儭钀濆崪鍚玍C闈炲父涓板瘜锛屼笖VC鏄撳姘磋€屼笉瀹规补鑴傘€備笉瀹滅敤鐓€佺啲銆傜畝鍗曠殑鑳¤悵鍗滀笣鐏墖鐐掔槮鑲夋棦寰楀埌浜嗙編鍛筹紝鍙堟敹鑾蜂簡钀ュ吇銆?椋熺敤绂佸繉浠讳綍椋熺墿閮芥湁椋熺敤鐨勭蹇岋紝鑳¤悵鍗滀篃涓€鏍枫€?銆 佷 笉 瀉 撰 揰 揰 湰 揰 菼 叜 尼 璼 西 或 揖 湖 f 镄 勮 捏 鍤 傿 囿 呿 Lu?2 銆 嬷 笉 瀉 Cangyu 斆 嬶 傶 嬴 賩 傩 炩 璩 村 摖 鑳 怅 鍅 殗 椌 : What is the ring chain?3 Mohengqinyue Xu Jiaojuyanren Juqininjian ¤ Changtimielei Ziqinjiaomei Qinghaiuucuan Cunzhoucaochi Yuechongyilu eng  insert Weishenglianbian excited boil?4 銆 嬷 嬉 钖 咀 駠 造 哆 哆 咪 咄 岄 嗄 嗼 姼 觱 豈 咈 逅 鍗 浉 鍏 嬶 麴 钀 ュ 吇 雗 ╄ 川 钖 屾 峾 尤 嬆 嬆 嬉 嬤 嬉 嬤 嬆 嬉 嬤 嬆銆 丷 笉 姒 園 〦 圃 倃 逆 倭 逆 咭 圩 霮 Huai 鐢 熺 礌 C; 6 銆 佷 笉 姒 ㄦ 眮 圃 環 姾 宮 姾 宮 姤Key 绱 狅 纴 ¤ 怅 鍅 悅 鍅 覅 菹 菹 堜 堜 犆?

[8 health secrets about condoms]

[8 health secrets about condoms]

Condoms are familiar to us as an adult, so do you know a few secrets about condoms?

How to use condoms and the health problems they carry are not familiar to many people, and many people have expressed their willingness to explore and learn, because condoms are still very important to us, so we will introduce the health secrets of condoms in detail.

The condoms currently on the market are almost fashionable and colorful, but in the face of these dazzling condoms, people often feel they have no choice.

In fact, the choice of condoms is well-learned, but due to the lack of domestic consumers’ understanding of condoms, there are still many choices.

While pursuing the comfort and safety of condoms, people should also learn more about some common knowledge about condoms.

Today I will take you to know 8 health knowledge about condoms and see how many you know.

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[How to make osmanthus jujube and glutinous rice porridge]_Home made osmanthus osmanthus glutinous rice porridge

[How to make osmanthus jujube and glutinous rice porridge]_Home made osmanthus osmanthus glutinous rice porridge

Live a single life every day, starting with opening your eyes and continuing to cycle.

Even the food was quite monotonous and not attractive.

Therefore, at this time, there should be a little “fresh blood” to hit you.

You can learn to make some delicious foods to stimulate your positive energy. Hurry up and learn with me the recipe of osmanthus red date sticky rice porridge.

1.

1Take a casserole, put a moderate amount of water, put down the glutinous rice, and boil on high heat.

2.

2 Prepare the osmanthus osmanthus with sugar, wash the glutinous rice and soak it for 1 hour.

Wash the dates.

3.

Red dates are boiled for 5 minutes and removed.

4.

Put in a casserole and simmer with glutinous rice on a low heat for 40 minutes.

5,

Add osmanthus and simmer for 5 minutes.

6.

Add rock sugar.

Osmanthus jujube and glutinous rice porridge looks complicated, but if you actually make it, you will find it easy.

The key is that you must master the specific steps before you do it.

[Efficacy and role of sesame soy milk]_Benefit_Prerequisite

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[How to make venison?]】 _How to eat_How to eat

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